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	<title>Living and Loving the Sedona Method</title>
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		<title>Living and Loving the Sedona Method</title>
		<link>http://barb2082.wordpress.com</link>
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		<title>Again Attachments and Aversions</title>
		<link>http://barb2082.wordpress.com/2011/01/05/again-attachments-and-aversions/</link>
		<comments>http://barb2082.wordpress.com/2011/01/05/again-attachments-and-aversions/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 09:46:53 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[resistance]]></category>
		<category><![CDATA[attachments and aversions]]></category>
		<category><![CDATA[releasing]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/?p=133</guid>
		<description><![CDATA[The only thing that can really hold me back, the only real root cause of all my &#8220;misery&#8221; are my Attachments and Aversions to people, places and things. Having it my way, the constant need to change what is, impatience, the list goes on and the result of my attachment or aversion toward an outcome. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=133&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Hitting Rock Bottom</title>
		<link>http://barb2082.wordpress.com/2009/12/08/hitting-rock-bottom/</link>
		<comments>http://barb2082.wordpress.com/2009/12/08/hitting-rock-bottom/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 18:51:32 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[Sedona Method]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/?p=129</guid>
		<description><![CDATA[The wisest and most emphatic  remark about about the feeling of having used up all other options.  No place left to go and beyond human help. &#8220;When you reach the end of your rope, tie a knot in it and hang on&#8221; Benjamin Franklin Posted in Sedona Method<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=129&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A Reminder From Lester</title>
		<link>http://barb2082.wordpress.com/2009/11/17/a-reminder-from-lester/</link>
		<comments>http://barb2082.wordpress.com/2009/11/17/a-reminder-from-lester/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 08:03:29 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[Sedona Method]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/2009/11/17/a-reminder-from-lester/</guid>
		<description><![CDATA[If we want to know the truth about who we are, all we have to do is let go of our attachment to thoughts and feelings . In silence, who or what we are makes itself known. Lester Levenson Posted in Sedona Method<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=128&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Sticks and Stones and Imperturbability</title>
		<link>http://barb2082.wordpress.com/2009/11/16/sticks-and-stones-and-imperturbability/</link>
		<comments>http://barb2082.wordpress.com/2009/11/16/sticks-and-stones-and-imperturbability/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 08:52:24 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[Sedona Method]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/?p=125</guid>
		<description><![CDATA[Sticks and Stones may break my bones, but names will never harm me, the old nursery rime tells us. The thing is we never learned how to do this. Most of us are in one way or another so attached to the opinion others have of us, it greatly diminished our emotional as well as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=125&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Are we Responsible for Anything Happening to Us?</title>
		<link>http://barb2082.wordpress.com/2009/10/30/121/</link>
		<comments>http://barb2082.wordpress.com/2009/10/30/121/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:53:57 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sedona Method]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[attachments aversions]]></category>
		<category><![CDATA[letting go of attachments]]></category>
		<category><![CDATA[releasing]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[wanting to figure it out]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/?p=121</guid>
		<description><![CDATA[Responsibility, once again a word with such an emotional charge.  Are we responsible for anything that happens is our lives? Are we responsible for anything we see happening in the world, regardless if it has a direct impact on us or not? I guess we are, it&#8217;s our mind reacting to it and we can&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=121&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">barb2082</media:title>
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		<title>Feelings Only Lie</title>
		<link>http://barb2082.wordpress.com/2009/10/01/feelings-only-lie-3/</link>
		<comments>http://barb2082.wordpress.com/2009/10/01/feelings-only-lie-3/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 07:14:54 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[Sedona Method]]></category>
		<category><![CDATA[abundance course]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[daily letting go reminders]]></category>
		<category><![CDATA[feelings only lie]]></category>
		<category><![CDATA[hale dwoskin]]></category>
		<category><![CDATA[Larry Crane]]></category>
		<category><![CDATA[lester levinston]]></category>
		<category><![CDATA[letting go of attachments]]></category>
		<category><![CDATA[letting go quotes]]></category>
		<category><![CDATA[now feeling]]></category>
		<category><![CDATA[personal experiences sedona method]]></category>
		<category><![CDATA[sedona method personal experience]]></category>
		<category><![CDATA[twelve step program]]></category>
		<category><![CDATA[wanting to change]]></category>
		<category><![CDATA[wanting to figure it out]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/2009/10/01/feelings-only-lie-3/</guid>
		<description><![CDATA[Reading back the posts I made on this blog it&#8217;s fun to notice how I&#8217;m moving ahead.. Well moving anyway As added advantage to a normal diary is that is not a complete &#8220;one way street&#8221;. With a blog you get feedback, and that&#8217;s great! Getting feedback helps you to get a much clearer picture [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=119&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">barb2082</media:title>
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		<title>No Attachments  &#8211; No Aversions</title>
		<link>http://barb2082.wordpress.com/2009/07/08/no-attachments-no-aversions/</link>
		<comments>http://barb2082.wordpress.com/2009/07/08/no-attachments-no-aversions/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 11:13:51 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[resistance]]></category>
		<category><![CDATA[Sedona Method]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/?p=116</guid>
		<description><![CDATA[Last night listening to one of Lester Levensons tapes about the fear of dying I tried to take a closer look at my own fear of death, and the struggle and drama we use leading up to that event. It seems to me that when we can let go of that fear the world changes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=116&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Feelings Only Lie</title>
		<link>http://barb2082.wordpress.com/2009/06/16/feelings-only-lie-2/</link>
		<comments>http://barb2082.wordpress.com/2009/06/16/feelings-only-lie-2/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 20:21:41 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[Sedona Method]]></category>
		<category><![CDATA[feelings only lie]]></category>
		<category><![CDATA[holding on]]></category>
		<category><![CDATA[resistance to letting go]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/2009/06/16/feelings-only-lie-2/</guid>
		<description><![CDATA[A few days ago I shared that my overactive brain is often (more often then not) the biggest obstacle to progress. Feelings, Emotions and Trying to figure out what to do have been critical in the early development of our species I guess. But in my daily life they it’s a hold back, that until [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=115&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Personal Experiences with the Sedona Method</title>
		<link>http://barb2082.wordpress.com/2009/06/14/personal-experiences-with-the-sedona-method/</link>
		<comments>http://barb2082.wordpress.com/2009/06/14/personal-experiences-with-the-sedona-method/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 06:08:10 +0000</pubDate>
		<dc:creator>barb2082</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sedona Method]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[letting go of attachments]]></category>
		<category><![CDATA[resistance]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/?p=113</guid>
		<description><![CDATA[We can fight or be.. it took me a while but I guess it's that simple<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=113&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Just For Today I let Go</title>
		<link>http://barb2082.wordpress.com/2009/06/12/just-for-today-i-let-go/</link>
		<comments>http://barb2082.wordpress.com/2009/06/12/just-for-today-i-let-go/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 09:44:24 +0000</pubDate>
		<dc:creator>monicajens</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sedona Method]]></category>
		<category><![CDATA[being stuck]]></category>
		<category><![CDATA[letting go just for today]]></category>
		<category><![CDATA[sedona method and abundance]]></category>

		<guid isPermaLink="false">http://barb2082.wordpress.com/?p=111</guid>
		<description><![CDATA[Just for Today Often times, no most of the time, my biggest struggle isn’t the knowing where to go but how to get there. Putting all my intellectual releasing wisdom aside for the time being and see where I’m at now. The biggest hurdle for me is still to simply make a decision and to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=barb2082.wordpress.com&amp;blog=3921856&amp;post=111&amp;subd=barb2082&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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