Living and Loving the Sedona Method

If we want to know the truth about who we are, all we have to do is let go of our attachment to thoughts and feelings . In silence, who or what we... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Sticks and Stones may break my bones, but names will never harm me, the old nursery rime tells us. The thing is we never learned how to do this. Most... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Responsibility, once again a word with such an emotional charge.  Are we responsible for anything that happens is our lives? Are we responsible for... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Reading back the posts I made on this blog it’s fun to notice how I’m moving ahead.. Well moving anyway As added advantage to a normal... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Last night listening to one of Lester Levensons tapes about the fear of dying I tried to take a closer look at my own fear of death, and the struggle... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

A few days ago I shared that my overactive brain is often (more often then not) the biggest obstacle to progress. Feelings, Emotions and Trying to... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

We can fight or be.. it took me a while but I guess it's that simple [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Just for Today Often times, no most of the time, my biggest struggle isn’t the knowing where to go but how to get there. Putting all my intellectual... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Back to basics, I wouldn’t have thought it possible but Larry Crane’s abundance course is helping me to progress at this  pace. For the first tine... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

This entire path is a do-it-yourself path Posted in letting go quotes Tagged: letting go quotes [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

The weather has a chill to it and the holidays are just around the corner. Thanksgiving is a holiday where making healthy alternatives with deserts can be quick and easy. This time of year we are dusting of...

Thanksgiving dinner is not complete until the Thanksgiving Turkey as the star of the show arrives at the table. This classic with its buttery goodness and its delicious and hearty accompanying gravy is an...

How to cook a perfect filet mignon? Oh, that is a tricky question and one that needs an answer to be followed exactly. The filet mignon is quite possibly the most perfect cut of steak. It is a beautiful piece...

Tuna has a versatile meat that works well with many different recipes. You can find tuna dishes everywhere from your grandma's kitchen to high end restaurants. It's like many people feel you need to go to a...

I've been working with the Sedona Method for a couple of years now. What baffled me the most is how much we hold ourselves back by semi-consciously harbor opposing goals in mind? For example let say we want to be famous, but hate the idea of being in the spotlight. So whenever we work on our goal "Being Famous" the opposing goal "Staying […]